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SashaKit
Journal
07 Jul 15
SashaKit's Journal, 07 July 2015
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Weigh In record (no journal entry) for 07 July 2015
152.0 lb
Lost so far:
10.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2015:
887 kcal
Fat: 44.44g | Prot: 35.57g | Carb: 88.04g.
Breakfast:
Coffee, Bananas, Stonyfield Farm Petite Creme, Green Way Organic Large Brown Eggs.
Dinner:
Ball Park Beef Frank.
Snacks/Other:
York Peppermint Pattie (39g).
more...
2418 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
steady weight
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