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Friday 7am 7:15-2:15 4pm done cleaning 🧽 neck hurts
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134.2 lb
Lost so far: 17.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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240 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 14.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Atkins Dark Chocolate Royale Shake. more...
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gaining 5.6 lb a week
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