Revaudrey's Journal, 24 May 2024

174.0 lb Lost so far: 2.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 36.02g | Prot: 52.24g | Carb: 101.29g.   Breakfast: Kroger Old Fashioned Oatmeal, Planet Oat Oatmilk, Market Pantry Frozen Mixed Berries. Dinner: Teriyaki Sauce, Kirkland Signature Farmed Atlantic Salmon, Sauvignon Blanc Wine, Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. more...

2080 kcal

Activities & Exercise: Apple Health - 24 hours. more...