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ZlataS.S.
Journal
24 May 24
ZlataS.S.'s Journal, 24 May 2024
ZlataS.S.'s Profile
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Weigh In record (no journal entry) for 24 May 2024
167.8 lb
Lost so far:
43.2 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2024:
1428 kcal
Fat: 34.69g | Prot: 47.74g | Carb: 225.18g.
Breakfast:
White Bread , Argeta Tuna Pašteta.
Lunch:
Meso Mljeveno, Dry Macaroni .
Snacks/Other:
Dates Datule/Hurme, Coffee with Cream and Sugar.
more...
2054 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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ZlataS.S.'s weight history
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