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NewSarah!
Journal
07 Jul 15
NewSarah!'s Journal, 07 July 2015
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Weigh In record (no journal entry) for 07 July 2015
163.0 lb
Lost so far:
62.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2015:
318 kcal
Fat: 13.20g | Prot: 10.87g | Carb: 39.61g.
Breakfast:
Compliments Chicken Weiners, Market Pantry Hot Dog Buns, House Salad, Cucumber (with Peel).
more...
2632 kcal
Activities & Exercise:
Painting - 2 hours, Sitting - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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