Weigh In record (no journal entry) for 24 May 2024
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320.6 lb
Lost so far: 0 lb.
Still to go: 166.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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2001 kcal
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Fat: 74.60g | Prot: 70.80g | Carb: 251.00g.
Breakfast: Zymil Light Milk, Weet-Bix Weet-Bix, Woolworths Extra Soft Jumbo Hamburger Roll, Aldi 25% Less Fat Cheese Slices. Lunch: Nissin Hokkaido Miso Ramen. Dinner: Tip Top Wholemeal Bread, Kraft Smooth Peanut Butter. Snacks/Other: Poppin Microwave Popcorn Triple Butter Flavour Explosion. more...
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losing 17.7 lb a week
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