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Wednesday 7:15 Wednesday wash laundry 🧺 day. 3:15 🦶 1/2 AS ate n ate laughing w S before bed D karate 🥋 call
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132.8 lb
Lost so far: 19.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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550 kcal
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Fat: 26.00g | Prot: 36.00g | Carb: 49.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Slim-Fast Shake Mix - Chocolate Royale, Silk Original Unsweetened Almond Milk. Snacks/Other: Elevation Functional Protein Bar Golden Vanilla Cream. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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