Weigh In record (no journal entry) for 01 February 2024
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166.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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2285 kcal
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Fat: 49.48g | Prot: 80.63g | Carb: 388.68g.
Breakfast: Penguen Gül Reçeli, Bizim Vatan Kornişon Turşusu, Pirinç Pilavı, Pirinç Pilavı, Orvital Organik İlikli Kemik Suyu, Dana Eti Suyu (Konservelenmiş), Gurvita İlikli Kemik Suyu, Kemik Suyu, Gurvita Kuzu İlikli Kemik Suyu, Zel İlikli Kemik Suyu, Greyfurt, Nohut Yemeği, Haşlanmış Nohut, Nar, Nar, Nar, Baharatlı Hint Salçası, Harras Kornişon Turşu, Tat Kornişon Turşusu, Tavuklu Pilav. more...
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bukilogitmezsebelediyeyeşikayetedicem's weight history
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