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timriley
Journal
06 Jul 15
timriley's Journal, 06 July 2015
timriley's Profile
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Weigh In record (no journal entry) for 06 July 2015
281.5 lb
Lost so far:
6.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2015:
1782 kcal
Fat: 60.63g | Prot: 61.46g | Carb: 262.91g.
Breakfast:
Lean Pockets Sausage Egg & Cheese, Kroger Carbmaster Pumpkin Pie Yogurt, Dole Organic Bananas.
Lunch:
Lean Pockets Sausage Egg & Cheese, Sunshine Cheez-It White Cheddar Crackers.
Dinner:
Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes.
Snacks/Other:
Crystal Light Energy Wild Strawberry Sugar Free, Bottled Water Unsweetened, Kettle Brand Maple Bacon Popcorn, Lipton Sweetened Iced Tea, Lemon, Bottled Water Unsweetened.
more...
3119 kcal
Activities & Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes.
more...
steady weight
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