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Momax25
Journal
22 May 24
Momax25's Journal, 22 May 2024
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Weigh In record (no journal entry) for 22 May 2024
205.4 lb
Lost so far:
0 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2024:
1352 kcal
Fat: 50.33g | Prot: 68.21g | Carb: 168.64g.
Breakfast:
Coffee.
Lunch:
Cooked Broccoli (Fat Added in Cooking), Chinese Fried Rice, Trader Joe's Orange Chicken.
Dinner:
Sprite Sprite (12 oz), KFC Original Recipe Chicken Drumstick, Stouffer's Lasagna with Meat & Sauce, Corn.
more...
3097 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 20 minutes, Garmin - 20 hours and 40 minutes.
more...
losing 0.2 lb a week
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