Momax25's Journal, 22 May 2024

Weigh In record (no journal entry) for 22 May 2024
205.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2024:
1352 kcal Fat: 50.33g | Prot: 68.21g | Carb: 168.64g.   Breakfast: Coffee. Lunch: Cooked Broccoli (Fat Added in Cooking), Chinese Fried Rice, Trader Joe's Orange Chicken. Dinner: Sprite Sprite (12 oz), KFC Original Recipe Chicken Drumstick, Stouffer's Lasagna with Meat & Sauce, Corn. more...
3097 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 20 minutes, Garmin - 20 hours and 40 minutes. more...
losing 0.2 lb a week



     
 

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