Still stuck not even an ounce up or down the same everyday.
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185.6 lb
Lost so far: 27.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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770 kcal
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Fat: 31.16g | Prot: 60.54g | Carb: 91.62g.
Breakfast: Honeycrisp Apples. Lunch: Ratio Toasted Almond Granola, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g). Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Grape Tomatoes. Snacks/Other: Quest Double Chocolate Chunk Protein Bar, America's Choice Natural Walnuts. more...
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3156 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour. more...
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steady weight
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Comments
So sorry to hear it. I am hovering in the same area too.
21 May 24 by member: -MorticiaAddams
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Stick with it & don't self-sabotage, it will happen. You're doing great!
23 May 24 by member: shirfleur 1
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