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moko 13
Journal
21 May 24
moko 13's Journal, 21 May 2024
moko 13's Profile
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Feeling a little stronger today than last week. I am working on basics this week. Gentle movement and more healthy meals. 😊
163.8 lb
Lost so far:
29.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 May 2024:
1788 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 3.5 lb a week
8 Supporters
Support
Comments
Glad you are feeling better today, Moko! You're doing fantastic!
21 May 24 by member:
Windy Day
soon have your mojo back
22 May 24 by member:
elizabethknappert
Thanks guys ❤️
24 May 24 by member:
moko 13
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