freckled_witch's Journal, 06 July 2015

123.7 lb Lost so far: 8.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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850 kcal

Fat: 42.30g | Prot: 31.83g | Carb: 89.66g.   Breakfast: Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Küp Şeker, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Gözleme. more...

1627 kcal

Activities & Exercise: Hiking - 5 minutes, Sitting - 10 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...