Weigh In record (no journal entry) for 21 May 2024
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114.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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873 kcal
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Fat: 48.92g | Prot: 44.54g | Carb: 69.76g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Blackberries, Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Blackberries, Kroger Walnut Halves & Pieces, Orchard Valley Salad Toppers, Potato Salad, Steak-umm Sliced Steaks. more...
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steady weight
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