Weigh In record (no journal entry) for 21 May 2024
|
247.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 May 2024:
|
628 kcal
|
Fat: 8.09g | Prot: 19.60g | Carb: 96.05g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Knekkebrød Husman Wasa. Snacks/Other: Pære 100g. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|