Weigh In record (no journal entry) for 05 July 2015
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338.1 lb
Lost so far: 32.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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2580 kcal
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Fat: 124.50g | Prot: 114.00g | Carb: 242.00g.
Breakfast: Hy-Vee 1% Lowfat Milk, Post Honey Bunches of Oats with Almonds. Dinner: Godfather's Pizza Bacon Cheeseburger Thin Crust Pizza (Large). more...
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losing 2.7 lb a week
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siouxfallsghost's weight history
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