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restarted 15mg phentermine today for the next 3 months
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256.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1025 kcal
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Fat: 45.94g | Prot: 71.62g | Carb: 94.61g.
Breakfast: Strawberries, Blueberries, Kroger Oats & Honey Granola, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tropicana 100% Orange Juice (10 oz), Butter (Salted), Schmidt 647 White Bread, Hormel Black Label Bacon Thick Slices, Great Value Shredded Mild Cheddar Cheese, Egg. more...
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gaining 0.3 lb a week
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