Weigh In record (no journal entry) for 20 May 2024
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114.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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752 kcal
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Fat: 40.62g | Prot: 64.80g | Carb: 37.80g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate, 2% Fat Milk. Dinner: Purely Elizabeth Original Ancient Grain Granola, Fresh & Easy Cut Mango, Italian Salad Dressing, Baked or Broiled Trout, Kroger Walnut Halves & Pieces, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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lastisbest's weight history
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