Weigh In record (no journal entry) for 19 May 2024
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1005 kcal
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Fat: 57.92g | Prot: 64.93g | Carb: 74.14g.
Lunch: Keto Pint Sea Salt Caramel Bar, Morningstar Farms Original Breakfast Sausage Patties, Amazing Grass Green SuperFood Drink Powder, Kirkland Signature Bacon, Egg, Kirkland Signature Premium Chunk Chicken Breast, Sweet Potato. Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...
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losing 4.2 lb a week
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Nty-'s weight history
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