|
My weight is still fluctuating a couple pounds after surgery. Up and down up and down and I’m happy it’s in the 170s.
|
172.8 lb
Lost so far: 64.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2024:
|
64 kcal
|
Fat: 1.06g | Prot: 10.21g | Carb: 1.76g.
Breakfast: Cucumber, Kirkland Signature Turkey Breast. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|