Weigh In record (no journal entry) for 18 May 2024
|
126.2 lb
Lost so far: 25.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2024:
|
286 kcal
|
Fat: 13.45g | Prot: 9.76g | Carb: 31.34g.
Breakfast: Wonder Texas Toast, Country Crock Butter with Calcium, Welch's Concord Grape Jelly, Scrambled Egg (Whole, Cooked) . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynnmead1963's weight history
|