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Suzeque
Journal
03 Jul 15
Suzeque's Journal, 03 July 2015
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Weigh In record (no journal entry) for 03 July 2015
147.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2015:
771 kcal
Fat: 34.00g | Prot: 40.00g | Carb: 78.00g.
Dinner:
Schlotzsky's Deli The Original (Medium).
more...
1967 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes.
more...
losing 7.0 lb a week
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Suzeque's weight history
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