Gina Mejía's Journal, 14 May 2024

Weigh In record (no journal entry) for 14 May 2024
183.9 lb Lost so far: 15.9 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2024:
1192 kcal Fat: 42.44g | Prot: 100.66g | Carb: 117.59g.   Breakfast: Café, Cebollas, Espinacas, Huevo Revuelto. Lunch: Plátano Maduro, Lomo de Cerdo, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Batido Verde, Batido Proteinas. Snacks/Other: Pitaya. more...
2719 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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