Weigh In record (no journal entry) for 17 May 2024
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124.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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881 kcal
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Fat: 54.15g | Prot: 62.51g | Carb: 53.32g.
Breakfast: Cuties Mandarin Orange, Pecan Nuts, Horizon Organic Fat Free Milk, Del Monte Avocado, Vital Proteins Collagen Peptides, Mixed Salad Greens, Grapes, Harris Teeter Blueberries, Spectrum Chia Seeds, Flaxseed Seeds, Metamucil Orange Smooth Multihealth Fiber (5.8g), Egg. Lunch: Kirkland Signature Grilled Chicken Breast Strips. more...
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losing 1.4 lb a week
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