Weigh In record (no journal entry) for 16 May 2024
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145.1 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1251 kcal
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Fat: 41.53g | Prot: 68.24g | Carb: 149.68g.
Breakfast: Plasmon Biscotto (1), Esselunga Top Miele, Findus Waffle, Latte Pro Lidl, Caffè Espresso. Lunch: Pane Bianco. Dinner: Philadelphia Balance, Conad Riso Basmati, Tonno Blu M. Snacks/Other: Lindt Cioccolato al Latte, Magnum Gelato, Kinder Barretta, Eat Real Lentil Chips. more...
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steady weight
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Piccola Stella21's weight history
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