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Wednesday 7:15 glasses 👓 shopped juiced brisket red potatoes. Hands and feet cramping!!! 3 s cookies lots of water 💦
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133.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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283 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 45.40g.
Breakfast: Silk Original Unsweetened Almond Milk, Slim-Fast Shake Mix - Chocolate Royale, Sugar. more...
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losing 1.4 lb a week
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