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Suzeque
Journal
02 Jul 15
Suzeque's Journal, 02 July 2015
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Weigh In record (no journal entry) for 02 July 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2015:
1064 kcal
Fat: 23.76g | Prot: 65.95g | Carb: 140.11g.
Lunch:
HEB Fully Cooked Bacon (HEB), Nature's Own Honey Wheat Bread.
Dinner:
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Knorr Rice Sides - Creamy Chicken, HEB Fully Cooked Savory Seasoned Chicken Breast.
more...
1981 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours.
more...
steady weight
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