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semangat dindaaaaa
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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660 kcal
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Fat: 13.53g | Prot: 43.53g | Carb: 83.33g.
Lunch: Pisang, Tempe Goreng, Ikan Asin, Udang Rebon, Kem Chicks Sayur Toge, Nasi Putih. more...
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losing 0.2 lb a week
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