Weigh In record (no journal entry) for 15 May 2024
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221.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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784 kcal
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Fat: 16.25g | Prot: 61.92g | Carb: 106.18g.
Breakfast: Bimbo Toasted Bread Double Fiber, Cacique Ranchero Queso Fresco, Naranjas (con Cáscara), Café Instantáneo. Lunch: Jell-O Sugar Free Lemon Gelatin, Ejotes, Zanahoria, Bistec de Res. Dinner: Bimbo Toasted Bread Double Fiber, StarKist Foods Chunk Light Tuna in Water (Can), Té de Hierbas. Snacks/Other: Té de Hierbas, Cerezas Dulces. more...
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losing 0.1 lb a week
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