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My weight is fluctuating after surgery last week. I haven’t been eating much but still that’s quite the drop should level out next week, but I’ll still be happy with the number.
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166.5 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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325 kcal
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Fat: 17.38g | Prot: 28.18g | Carb: 10.99g.
Lunch: Challah Egg Bread, Spence & Co Nova Lox. more...
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losing 24.5 lb a week
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