Weigh In record (no journal entry) for 14 May 2024
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491.1 lb
Lost so far: 48.9 lb.
Still to go: 316.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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2722 kcal
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Fat: 166.27g | Prot: 149.59g | Carb: 161.00g.
Breakfast: Fried Egg. Lunch: Great Value 4% Cottage Cheese, Marketside Fresh Spinach, Great Value Mediterranean Style Salad Topper, Melissa's Dried Cranberries, French's French Fried Onions, Great Value Hard Boiled Eggs, Hidden Valley Ranch Salad Dressing. Dinner: City Barbeque Beef Brisket, Tillamook Classic Mac & Cheese, Bill Miller Bar-B-Q Baked Potato w/ Salad & Baker Backup, Baked Beans , Texas Toast. more...
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losing 52.5 lb a week
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C0smic_Creepers's weight history
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