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Monday 6am 6:15-1:15 pool n txtx J pain Amazon N I Times txt
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133.8 lb
Lost so far: 18.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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623 kcal
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Fat: 26.12g | Prot: 22.20g | Carb: 77.93g.
Breakfast: Sugar, Silk Original Unsweetened Almond Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Wonton (Meat Filled Fried Won Ton). more...
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gaining 5.6 lb a week
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