Blew it the past few weeks... 8? Anyhow,
I'm back and I want you to know I can really snack 'em down... Do you looove me? (I can barely move) Do you looove me? (Gettin' back in the groove) Do you looove me? (Do you love me) Noooow that IIIIIIII cant snaaaaaack....
|
280.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 July 2015:
|
1735 kcal
|
Fat: 43.75g | Prot: 180.00g | Carb: 157.00g.
Breakfast: CytoSport 100%Whey/Concentrated & Isolated whey protein(choco). Lunch: Country Potato Bread, Safeway Farms Individually frozen boneless/skinless chicken breasts. Dinner: super sweet mini peppers, Boneless Skinless Chicken Breast. Snacks/Other: 12" Cold Cut Combo. more...
|
gaining 1.9 lb a week
|