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Suzeque
Journal
20 Aug 11
Suzeque's Journal, 20 August 2011
Suzeque's Profile
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Weigh In record (no journal entry) for 20 August 2011
146.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2011:
740 kcal
Fat: 48.00g | Prot: 17.00g | Carb: 59.00g.
Dinner:
Wheat French Bread, Country Fried Potatoes, Cheddar Wurst Smoked Sausage.
more...
1943 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 3 hours, Resting - 10 hours and 5 minutes, Sleeping - 9 hours and 25 minutes.
more...
steady weight
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Suzeque's weight history
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