Weigh In record (no journal entry) for 06 May 2024
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188.5 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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2147 kcal
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Fat: 125.10g | Prot: 93.57g | Carb: 150.99g.
Breakfast: Prozis Burro di Arachidi, Wasa Integrale, Myprotein Creatina, Optimum Nutrition Gold Standard Whey. Lunch: Pasta al Forno. Dinner: Italiamo Sugo alla Carbonara. Snacks/Other: Decò Arachidi Tostate Salate, San Carlo Classica. more...
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losing 0.0 lb a week
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