nhez natan's Journal, 01 July 2015

Weigh In record (no journal entry) for 01 July 2015

152.0 lb Lost so far: 0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2015:

380 kcal

Fat: 11.00g | Prot: 12.00g | Carb: 58.00g. Breakfast: Winchell's Plain Bagel with Cream Cheese. more...

2027 kcal

Activities & Exercise: Cricket - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week


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nhez natan's weight history