Weigh In record (no journal entry) for 13 May 2024
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1079 kcal
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Fat: 53.69g | Prot: 50.08g | Carb: 105.52g.
Breakfast: Egg, Trader Joe's White Bread. Lunch: Delish Shrimp Alfredo. Snacks/Other: Ritz Garlic Butter Crackers, Knott's Berry Farm Boysenberry Shortbread Cookies, Trader Joe's Dark Chocolate Covered Mini Pretzels. more...
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gaining 0.3 lb a week
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gassenins's weight history
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