Weigh In record (no journal entry) for 13 May 2024
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238.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2116 kcal
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Fat: 86.18g | Prot: 79.11g | Carb: 261.33g.
Breakfast: Bananas, Sugar, Beatrice 1% Milk, General Mills Original Cheerios, Boost Diabetic Strawberry, Cavendish Farms Hash Brown Patties, I Can't Believe It's Not Butter! Original. Lunch: Kraft Thin Singles, Dempster's 100% Whole Wheat Bread, Peanut Butter Sandwich, Dempster's 100% Whole Wheat English Muffins. Dinner: Campbell's Chunky Beef Soup, Piller's Smoked Black Forest Ham. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Ruffles Regular Potato Chips. more...
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gaining 0.1 lb a week
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