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Mother’s Day celebration - here we go again, now back to work for me. And by work, I mean, watching my diet and exercising on the regular.
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178.5 lb
Lost so far: 51.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1096 kcal
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Fat: 52.60g | Prot: 40.28g | Carb: 133.63g.
Breakfast: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 38.5 lb a week
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