Weigh In record (no journal entry) for 13 May 2024
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155.9 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1032 kcal
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Fat: 36.95g | Prot: 54.44g | Carb: 126.31g.
Breakfast: 사과, 자연드림 유기농 무가당요거트. Lunch: 딸기쥬스, 아이스 아메리카노. Dinner: 밥, 쇠고기 미역국, 구워 말린 무염땅콩. more...
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gaining 7.7 lb a week
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