Weigh In record (no journal entry) for 10 May 2024
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489.8 lb
Lost so far: 50.2 lb.
Still to go: 314.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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3250 kcal
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Fat: 179.00g | Prot: 81.12g | Carb: 336.47g.
Breakfast: Subway 6-Inch Artisan Flatbread, Subway 6-Inch Spicy Italian. Dinner: Hellmann's Spicy Dipping Sauce , Clover Honey, Buffalo Wild Wings Potato Wedges, Regular, Hy-Vee Fried Chicken Tenders, Krispy Krunchy Chicken Honey Butter Biscuit. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Blue Bunny Chocolate Mini Swirls. more...
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gaining 1.4 lb a week
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C0smic_Creepers's weight history
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