Weigh In record (no journal entry) for 10 May 2024
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175.5 lb
Lost so far: 1.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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125 kcal
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Fat: 4.92g | Prot: 8.12g | Carb: 14.92g.
Breakfast: Benefiber Benefiber, Coffee (Espresso Brewed) , 2% Fat Milk. more...
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losing 1.5 lb a week
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overcommer's weight history
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