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I am so hungry. I'm going to eat an additional hundred calories. hunger like this could lead to weight loss but it could also make my body think it's starving and be counterproductive. instead of eating a horse, I'll try a moderate snack though it puts me over. I'm curious to see what I really weigh tomorrow. hopefully I haven't gained.
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175.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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2211 kcal
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Fat: 64.00g | Prot: 60.63g | Carb: 357.52g.
Breakfast: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Butter, Sister Schubert's Dinner Yeast Rolls, Dunkin' Donuts Chocolate Frosted Cake Donut. Lunch: Campbell's SpaghettiO's in Tomato & Cheese Sauce, Dole Pineapple Chunks in 100% Pineapple Juice, Jell-O Strawberry Gelatin Dessert. Dinner: Oscar Mayer Cheese Hot Dogs, Cantaloupe (Muskmelon), Great Value Hot Dog Buns, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Vanilla Yogurt (Lowfat), Blackberries (Alaska Native), Oil Popped White Popcorn, Bananas. more...
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2063 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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