Weigh In record (no journal entry) for 10 May 2024
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213.0 lb
Lost so far: 20.1 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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3136 kcal
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Fat: 154.58g | Prot: 171.37g | Carb: 272.29g.
Breakfast: Kotipizza Texas Monster - Monster. Lunch: Parmesanjuusto (Kuivaraastettu), Valio Aurajuusto, Pirkka Mozzarella 19%, Parsa (Tuore, Kypsennetty), Valio Polar 9 Levittyvä, Vaasan Kuntonäkki. Dinner: Pensasmustikka, Hunaja, Milbona Kreikkalainen Jogurtti 6%. more...
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losing 1.5 lb a week
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casa_blanca's weight history
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