Mfeddington's Journal, 29 June 2015

202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 71.44g | Prot: 68.20g | Carb: 144.53g.   Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. Lunch: Cherry Tomatoes, Ranch Salad Dressing, Chicken of the Sea Solid White Albacore Tuna in Water, Doritos Nacho Cheese Tortilla Chips, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Kroger Gourmet Onion Rolls, Olive Garden Grilled Chicken Parmesan. Snacks/Other: Costco Granola, Keebler M&M Cookies. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...