Weigh In record (no journal entry) for 09 May 2024
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264.9 lb
Lost so far: 121.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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358 kcal
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Fat: 22.89g | Prot: 10.23g | Carb: 29.23g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Coca-Cola Coke Zero , Home Fries. more...
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losing 18.2 lb a week
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castlegull's weight history
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