Weigh In record (no journal entry) for 09 May 2024
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161.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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1569 kcal
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Fat: 37.10g | Prot: 81.10g | Carb: 244.07g.
Breakfast: 100 % 통밀빵. Lunch: 바나나. Dinner: 깍두기, 생채움 뼈다귀해장국, 공기밥. more...
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gaining 0.7 lb a week
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