Weigh In record (no journal entry) for 09 May 2024
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151.5 lb
Lost so far: 7.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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652 kcal
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Fat: 25.45g | Prot: 65.65g | Carb: 39.35g.
Breakfast: Lemon, De Bakker Rye Bread Five Grain, Ikan Panggang, Happytos Tortilla Chips. Lunch: Tomat Merah, Keju Mozzarella, Ikan Salmon, Selada. more...
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losing 7.7 lb a week
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cassandrafyodorova's weight history
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