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Got down to 134.8 pounds on 6/27
Kenny came home that night. Next
Night ate chicken wings, salad, desert
From pizza place in Mississippi and
Drank bottle of alcohol free wine which
Has 80 calories in 8oz. Last night
Walked 1.45 miles. So with all that I
Gained😫😪😪😫
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138.2 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1004 kcal
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Fat: 29.66g | Prot: 54.16g | Carb: 141.84g.
Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Nature's Own 100% Whole Wheat Sliced Bread, Coffee, Coffee, Coffee. Lunch: Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast . Dinner: Ronzoni Healthy Harvest Whole Grain Spaghetti, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Balsamic Vinaigrette Lite, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Skinny Pop Popcorn. more...
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steady weight
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