hockeypuc's Journal, 08 May 2024

35.1
276.2 lb Lost so far: 27.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2024:
814 kcal Fat: 26.71g | Prot: 80.35g | Carb: 66.67g.   Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Pure Protein Caramel Churro, Briannas Creamy Cilantro Lime Dressing, Cucumber, Roma Tomatoes, Great Value Shredded Mild Cheddar Cheese, Earthbound Farm Organic Spring Mix, Great Value Chunk Light Tuna in Water (Pouch). Snacks/Other: Butter , Cooked Lentils (Fat Not Added in Cooking). more...
losing 8.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hockeypuc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.